Sonia Segal

Age: 14 years old
Age Category: 13-14
Team: Rochester Swim Club | Minnesota Swimming
Participation: 24 meets 133 events

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Rochester Swim Club
Free 50 Y 33.97 12 02/16/2024 B: 32.49 (+1.48s | 4.4%) 756 39
Free 100 Y 1:17.33 13 03/07/2025 B: 1:10.99 (+6.34s | 8.2%) 762 38
50 Free
35.48
35.48
100 Free
41.85
1:17.33
100 Free
1:17.33
Free 200 Y 2:54.90 13 10/04/2024 B: 2:33.59 (+21.31s | 12.2%) 653 35
50 Free
38.54
38.54
100 Free
44.78
1:23.32
100 Free
1:23.32
150 Free
47.48
2:10.80
200 Free
44.10
2:54.90
100 Free
1:31.58
Free 500 Y 7:50.39 12 02/16/2024 B: 6:52.19 (+58.20s | 12.4%) 503 29
Free 1000 Y 16:32.03 13 10/04/2024 B: 14:11.09 (+140.94s | 14.2%) 189 11
50 Free
40.35
40.35
100 Free
46.27
1:26.62
100 Free
1:26.62
150 Free
47.99
2:14.61
200 Free
50.19
3:04.80
100 Free
1:38.18
250 Free
49.68
3:54.48
300 Free
50.41
4:44.89
100 Free
1:40.09
350 Free
51.23
5:36.12
400 Free
51.39
6:27.51
100 Free
1:42.62
450 Free
51.11
7:18.62
500 Free
50.56
8:09.18
100 Free
1:41.67
550 Free
51.21
9:00.39
600 Free
51.62
9:52.01
100 Free
1:42.83
650 Free
51.95
10:43.96
700 Free
50.01
11:33.97
100 Free
1:41.96
750 Free
53.43
12:27.40
800 Free
50.99
13:18.39
100 Free
1:44.42
850 Free
50.23
14:08.62
900 Free
50.95
14:59.57
100 Free
1:41.18
950 Free
48.11
15:47.68
1000 Free
44.35
16:32.03
100 Free
1:32.46
Free 1650 Y 28:53.75 13 12/21/2024 B: 23:42.89 (+310.86s | 17.9%) 128 10
50 Free
41.26
41.26
100 Free
49.10
1:30.36
100 Free
1:30.36
150 Free
52.55
2:22.91
200 Free
53.37
3:16.28
100 Free
1:45.92
250 Free
51.86
4:08.14
300 Free
53.12
5:01.26
100 Free
1:44.98
350 Free
53.07
5:54.33
400 Free
52.11
6:46.44
100 Free
1:45.18
450 Free
54.24
7:40.68
500 Free
52.43
8:33.11
100 Free
1:46.67
550 Free
52.46
9:25.57
600 Free
51.67
10:17.24
100 Free
1:44.13
650 Free
53.55
11:10.79
700 Free
52.81
12:03.60
100 Free
1:46.36
750 Free
53.97
12:57.57
800 Free
52.56
13:50.13
100 Free
1:46.53
850 Free
52.90
14:43.03
900 Free
54.38
15:37.41
100 Free
1:47.28
950 Free
53.81
16:31.22
1000 Free
53.47
17:24.69
100 Free
1:47.28
1050 Free
50.52
18:15.21
1100 Free
53.28
19:08.49
100 Free
1:43.80
1150 Free
54.07
20:02.56
1200 Free
54.03
20:56.59
100 Free
1:48.10
1250 Free
54.69
21:51.28
1300 Free
51.37
22:42.65
100 Free
1:46.06
1350 Free
54.54
23:37.19
1400 Free
52.05
24:29.24
100 Free
1:46.59
1450 Free
53.14
25:22.38
1500 Free
57.02
26:19.40
100 Free
1:50.16
1550 Free
52.15
27:11.55
1600 Free
53.31
28:04.86
100 Free
1:45.46
1650 Free
48.89
28:53.75
Back 100 Y 1:27.99 13 03/07/2025 B: 1:16.89 (+11.10s | 12.6%) 628 29
50 Back
42.51
42.51
100 Back
45.48
1:27.99
100 Back
1:27.99
Back 200 Y 3:19.49 13 10/04/2024 B: 2:46.39 (+33.10s | 16.6%) 415 21
50 Back
44.82
44.82
100 Back
51.63
1:36.45
100 Back
1:36.45
150 Back
53.32
2:29.77
200 Back
49.72
3:19.49
100 Back
1:43.04
Breast 100 Y 1:56.00 12 02/24/2024 B: 1:28.69 (+27.31s | 23.5%) 836 38
50 Breast
53.48
53.48
100 Breast
1:02.52
1:56.00
100 Breast
1:56.00
Fly 100 Y 1:37.51 13 12/21/2024 B: 1:16.79 (+20.72s | 21.2%) 465 27
50 Fly
43.95
43.95
100 Fly
53.56
1:37.51
100 Fly
1:37.51
IM 200 Y 3:23.86 13 02/14/2025 B: 2:51.79 (+32.07s | 15.7%) 589 33
50 Fly
43.99
43.99
100 Back
48.33
1:32.32
100 IM
1:32.32
150 Breast
1:05.34
2:37.66
200 Free
46.20
3:23.86
100 IM
1:51.54

Long course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Rochester Swim Club
Free 50 M 39.42 13 05/04/2024 B: 37.19 (+2.23s | 5.7%) 494 28
Free 100 M 1:31.72 13 05/04/2024 B: 1:21.19 (+10.53s | 11.5%) 509 31
Free 200 M 3:34.83 13 06/07/2024 B: 2:55.29 (+39.54s | 18.4%) 444 27
Back 100 M 1:50.14 13 06/07/2024 B: 1:29.69 (+20.45s | 18.6%) 432 27
Back 200 M 4:00.67 12 06/17/2023 B: 3:13.29 (+47.38s | 19.7%) 219 18
Breast 100 M 2:25.76 13 05/04/2024 B: 1:42.39 (+43.37s | 29.8%) 509 33
Fly 100 M 2:05.80 13 05/04/2024 B: 1:27.19 (+38.61s | 30.7%) 274 16
IM 200 M 4:07.08 13 06/07/2024 B: 3:17.19 (+49.89s | 20.2%) 383 26

Above are the fastest times that Sonia Segal has achieved in her swimming career. For each event, you can find Sonia's best time, the corresponding time standard, as well as how much faster Sonia needs to be to reach the next level. The last columns provide Sonia rankings at the team and LSC levels. These rankings are based on the Sonia's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.