Sophia Howcroft

Age: 12 years old
Age Category: 11-12
Team: Hilltop Aquatic Swim Team | Utah Swimming
Participation: 14 meets 46 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Utah Swimming

Hilltop Aquatic Swim Team

Free 50 Y

30.70

03/05/2025

A: 29.29 (+1.41s | 4.6%)

Free 100 Y

1:08.19

03/05/2025

A: 1:03.99 (+4.20s | 6.2%)

50 Free

32.72

100 Free

35.46

1:08.18

100 Free

1:08.18

Free 500 Y

7:16.31

11/01/2024

BB: 6:45.69 (+30.62s | 7.0%)

50 Free

38.48

100 Free

42.98

1:21.46

100 Free

1:21.46

150 Free

33.93

1:55.39

200 Free

54.79

2:50.18

100 Free

1:28.72

250 Free

45.37

3:35.55

300 Free

44.55

4:20.10

100 Free

1:29.92

350 Free

45.18

5:05.28

400 Free

44.10

5:49.38

100 Free

1:29.28

450 Free

44.05

6:33.43

500 Free

42.87

7:16.30

100 Free

1:26.92

Back 50 Y

44.88

01/19/2024

B: 38.79 (+6.09s | 13.6%)

204

Back 100 Y

1:29.78

09/18/2024

B: 1:26.59 (+3.19s | 3.6%)

123

50 Back

44.03

100 Back

45.75

1:29.78

100 Back

1:29.78

Breast 100 Y

1:27.99

03/05/2025

A: 1:22.19 (+5.80s | 6.6%)

50 Breast

41.79

100 Breast

46.20

1:27.99

100 Breast

1:27.99

Fly 50 Y

32.18

03/05/2025

A: 31.59 (+0.59s | 1.8%)

Fly 100 Y

1:14.17

03/05/2025

A: 1:12.09 (+2.08s | 2.8%)

50 Fly

35.05

100 Fly

39.12

1:14.17

100 Fly

1:14.17

IM 100 Y

1:16.06

03/05/2025

A: 1:13.09 (+2.97s | 3.9%)

50 IM

35.64

100 IM

40.41

1:16.05

100 IM

1:16.05

IM 200 Y

2:58.38

10/16/2024

BB: 2:50.69 (+7.69s | 4.3%)

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Utah Swimming	Hilltop Aquatic Swim Team
Free 50 M	36.31	11	07/25/2024	B	BB: 35.89 (+0.42s \| 1.2%)	44	3

Free 100 M	1:24.28	11	06/22/2024	B	BB: 1:19.49 (+4.79s \| 5.7%)	48	4

Back 50 M	48.28	11	06/22/2024		B: 44.79 (+3.49s \| 7.2%)	89	9

Breast 50 M	55.53	11	06/22/2024		B: 49.79 (+5.74s \| 10.3%)	71	10

Fly 50 M	42.37	11	06/22/2024		B: 41.79 (+0.58s \| 1.4%)	23	2

Above are the fastest times that Sophia Howcroft has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.70	24.89 (+5.81s \| 18.9%)	23.89 (+6.81s \| 22.2%)	23.89 (+6.81s \| 22.2%)	23.29 (+7.41s \| 24.1%)	22.59 (+8.11s \| 26.4%)	22.79 (+7.91s \| 25.8%)	28.49 (+2.21s \| 7.2%)
Free 100 Y	1:08.19	53.99 (+14.20s \| 20.8%)	51.89 (+16.30s \| 23.9%)	51.89 (+16.30s \| 23.9%)	50.39 (+17.80s \| 26.1%)	49.29 (+18.90s \| 27.7%)	49.69 (+18.50s \| 27.1%)	1:00.49 (+7.70s \| 11.3%)
Free 500 Y	7:16.31	5:10.69 (+125.62s \| 28.8%)	5:02.59 (+133.72s \| 30.6%)	5:02.59 (+133.72s \| 30.6%)	4:53.09 (+143.22s \| 32.8%)	4:45.99 (+150.32s \| 34.5%)	4:48.09 (+148.22s \| 34.0%)	5:52.59 (+83.72s \| 19.2%)
Back 50 Y	44.88	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+12.69s \| 28.3%)
Back 100 Y	1:29.78	59.49 (+30.29s \| 33.7%)	57.09 (+32.69s \| 36.4%)	57.09 (+32.69s \| 36.4%)	55.09 (+34.69s \| 38.6%)	53.89 (+35.89s \| 40.0%)	54.49 (+35.29s \| 39.3%)	1:09.29 (+20.49s \| 22.8%)
Breast 100 Y	1:27.99	1:07.59 (+20.40s \| 23.2%)	1:05.49 (+22.50s \| 25.6%)	1:05.49 (+22.50s \| 25.6%)	1:03.09 (+24.90s \| 28.3%)	1:01.79 (+26.20s \| 29.8%)	1:02.79 (+25.20s \| 28.6%)	1:18.19 (+9.80s \| 11.1%)
Fly 50 Y	32.18	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+1.29s \| 4.0%)
Fly 100 Y	1:14.17	59.19 (+14.98s \| 20.2%)	56.59 (+17.58s \| 23.7%)	56.59 (+17.58s \| 23.7%)	54.69 (+19.48s \| 26.3%)	53.49 (+20.68s \| 27.9%)	53.99 (+20.18s \| 27.2%)	1:08.99 (+5.18s \| 7.0%)
IM 100 Y	1:16.06	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+5.97s \| 7.8%)
IM 200 Y	2:58.38	2:10.49 (+47.89s \| 26.8%)	2:06.39 (+51.99s \| 29.1%)	2:06.39 (+51.99s \| 29.1%)	2:02.19 (+56.19s \| 31.5%)	1:59.49 (+58.89s \| 33.0%)	2:00.59 (+57.79s \| 32.4%)	2:29.99 (+28.39s \| 15.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	36.31	28.69 (+7.62s \| 21.0%)	27.39 (+8.92s \| 24.6%)	27.39 (+8.92s \| 24.6%)	26.89 (+9.42s \| 25.9%)	26.29 (+10.02s \| 27.6%)	26.59 (+9.72s \| 26.8%)	32.29 (+4.02s \| 11.1%)
Free 100 M	1:24.28	1:01.89 (+22.39s \| 26.6%)	59.29 (+24.99s \| 29.7%)	59.29 (+24.99s \| 29.7%)	58.19 (+26.09s \| 31.0%)	56.99 (+27.29s \| 32.4%)	57.59 (+26.69s \| 31.7%)	1:09.89 (+14.39s \| 17.1%)
Back 50 M	48.28	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+11.09s \| 23.0%)
Breast 50 M	55.53	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+14.84s \| 26.7%)
Fly 50 M	42.37	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+7.78s \| 18.4%)

Progression

See how Sophia Howcroft is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophia Howcroft has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Short Course UTAGS Championships

03/05/2025

50 Y Free

30.70

-1.89s (New PB)

A: 29.29 (+1.41s | 4.6%)

100 Y IM

1:16.06

-2.79s (New PB)

A: 1:13.09 (+2.97s | 3.9%)

50 IM

35.64

100 IM

40.41

1:16.05

100 IM

1:16.05

100 Y Breast

1:27.99

-0.24s (New PB)

A: 1:22.19 (+5.80s | 6.6%)

50 Breast

41.79

100 Breast

46.20

1:27.99

100 Breast

1:27.99

100 Y Free

1:08.19

-0.86s (New PB)

A: 1:03.99 (+4.20s | 6.2%)

50 Free

32.72

100 Free

35.46

1:08.18

100 Free

1:08.18

100 Y Fly

1:14.17

-5.34s (New PB)

A: 1:12.09 (+2.08s | 2.8%)

50 Fly

35.05

100 Fly

39.12

1:14.17

100 Fly

1:14.17

50 Y Fly

32.18

-1.84s (New PB)

A: 31.59 (+0.59s | 1.8%)

2025 UT HAST Last Chance Meet Time Trials

02/12/2025

100 Y Free

1:09.05

-0.67s (New PB)

A: 1:03.99 (+5.06s | 7.3%)

50 Free

33.47

100 Free

35.58

1:09.05

100 Free

1:09.05

50 Y Free

32.59

-0.59s (New PB)

BB: 31.69 (+0.90s | 2.8%)

50 Y Fly

34.02

-1.99s (New PB)

A: 31.59 (+2.43s | 7.1%)

HAST Fall Back Bash

11/01/2024

100 Y IM

1:18.85

A: 1:13.09 (+5.76s | 7.3%)

50 IM

36.07

100 IM

42.78

1:18.85

100 IM

1:18.85

100 Y Free

1:09.72

-4.22s (New PB)

BB: 1:09.39 (+0.33s | 0.5%)

50 Free

33.72

100 Free

36.00

1:09.72

100 Free

1:09.72

500 Y Free

7:16.31

BB: 6:45.69 (+30.62s | 7.0%)

50 Free

38.48

100 Free

42.98

1:21.46

100 Free

1:21.46

150 Free

33.93

1:55.39

200 Free

54.79

2:50.18

100 Free

1:28.72

250 Free

45.37

3:35.55

300 Free

44.55

4:20.10

100 Free

1:29.92

350 Free

45.18

5:05.28

400 Free

44.10

5:49.38

100 Free

1:29.28

450 Free

44.05

6:33.43

500 Free

42.87

7:16.30

100 Free

1:26.92

100 Y Breast

1:28.23

-4.59s (New PB)

A: 1:22.19 (+6.04s | 6.8%)

50 Breast

42.34

100 Breast

45.89

1:28.23

100 Breast

1:28.23

HAST Monster Mash

10/16/2024

100 Y Fly

1:19.51

-6.35s (New PB)

BB: 1:18.89 (+0.62s | 0.8%)

50 Fly

36.27

100 Fly

43.24

1:19.51

100 Fly

1:19.51

200 Y IM

2:58.38

BB: 2:50.69 (+7.69s | 4.3%)

50 Y Free

33.18

-0.25s (New PB)

BB: 31.69 (+1.49s | 4.5%)

HAST Sprint Intersquad

09/18/2024

100 Y Free

1:13.94

-1.32s (New PB)

BB: 1:09.39 (+4.55s | 6.2%)

50 Free

36.12

100 Free

37.82

1:13.94

100 Free

1:13.94

100 Y Breast

1:32.82

BB: 1:29.29 (+3.53s | 3.8%)

50 Breast

44.86

100 Breast

47.96

1:32.82

100 Breast

1:32.82

100 Y Back

1:29.78

B: 1:26.59 (+3.19s | 3.6%)

50 Back

44.03

100 Back

45.75

1:29.78

100 Back

1:29.78

Utah LC Age Group Championships Individual High Point

07/25/2024

50 M Free

36.31

-0.65s (New PB)

BB: 35.89 (+0.42s | 1.2%)

HAST RWB Time Trials

06/22/2024

100 M Free

1:24.28

BB: 1:19.49 (+4.79s | 5.7%)

50 M Free

37.20

BB: 35.89 (+1.31s | 3.5%)

HAST RWB BC Medals Meet

06/22/2024

50 M Fly

42.37

B: 41.79 (+0.58s | 1.4%)

50 M Back

48.28

B: 44.79 (+3.49s | 7.2%)

50 M Free

36.96

-0.24s (New PB)

BB: 35.89 (+1.07s | 2.9%)

50 M Breast

55.53

B: 49.79 (+5.74s | 10.3%)

UTAGS SC Championships Individual High Point

02/29/2024

50 Y Fly

36.01

-4.32s (New PB)

AA: 35.09 (+0.92s | 2.6%)

100 Y Fly

1:25.86

-12.54s (New PB)

AA: 1:20.99 (+4.87s | 5.7%)

50 Fly

38.90

100 Fly

46.96

1:25.86

100 Fly

1:25.86

50 Y Free

33.43

-1.92s (New PB)

A: 32.09 (+1.34s | 4.0%)

100 Y Free

1:15.26

-6.23s (New PB)

A: 1:11.49 (+3.77s | 5.0%)

50 Free

35.90

100 Free

39.36

1:15.26

100 Free

1:15.26

50 Y Back

46.25

+1.37s

BB: 43.29 (+2.96s | 6.4%)

HAST Last Chance Invitational

02/16/2024

50 Y Back

45.17

+0.29s

BB: 43.29 (+1.88s | 4.2%)

50 Y Fly

40.33

-1.54s (New PB)

A: 36.99 (+3.34s | 8.3%)

50 Y Free

35.35

-2.20s (New PB)

A: 32.09 (+3.26s | 9.2%)

HAST Winter Invitational

01/19/2024

100 Y Free

1:21.49

-4.36s (New PB)

BB: 1:21.09 (+0.40s | 0.5%)

50 Free

38.64

100 Free

42.85

1:21.49

100 Free

1:21.49

50 Y Fly

41.87

-0.14s (New PB)

A: 36.99 (+4.88s | 11.7%)

100 Y Fly

1:38.40

-1.11s (New PB)

A: 1:26.09 (+12.31s | 12.5%)

50 Fly

44.57

100 Fly

53.83

1:38.40

100 Fly

1:38.40

50 Y Free

38.14

+0.59s

BB: 35.99 (+2.15s | 5.6%)

50 Y Back

44.88

-0.38s (New PB)

BB: 43.29 (+1.59s | 3.5%)

HAST Fall Back Bash

11/17/2023

100 Y Free

1:25.85

BB: 1:21.09 (+4.76s | 5.5%)

50 Free

40.13

100 Free

45.72

1:25.85

100 Free

1:25.85

100 Y Fly

1:39.51

A: 1:26.09 (+13.42s | 13.5%)

50 Fly

42.96

100 Fly

56.55

1:39.51

100 Fly

1:39.51

50 Y Fly

42.01

-4.41s (New PB)

A: 36.99 (+5.02s | 11.9%)

50 Y Free

37.55

-3.85s (New PB)

BB: 35.99 (+1.56s | 4.2%)

HAST Kickoff Intersquad

10/04/2023

50 Y Free

41.40

B: 39.79 (+1.61s | 3.9%)

50 Y Back

45.26

BB: 43.29 (+1.97s | 4.4%)

50 Y Fly

46.42

BB: 42.69 (+3.73s | 8.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.70	24.89 (+5.81s \| 18.9%)	23.89 (+6.81s \| 22.2%)	23.89 (+6.81s \| 22.2%)	23.29 (+7.41s \| 24.1%)	22.59 (+8.11s \| 26.4%)	22.79 (+7.91s \| 25.8%)	28.49 (+2.21s \| 7.2%)
Free 100 Y	1:08.19	53.99 (+14.20s \| 20.8%)	51.89 (+16.30s \| 23.9%)	51.89 (+16.30s \| 23.9%)	50.39 (+17.80s \| 26.1%)	49.29 (+18.90s \| 27.7%)	49.69 (+18.50s \| 27.1%)	1:00.49 (+7.70s \| 11.3%)
Free 500 Y	7:16.31	5:10.69 (+125.62s \| 28.8%)	5:02.59 (+133.72s \| 30.6%)	5:02.59 (+133.72s \| 30.6%)	4:53.09 (+143.22s \| 32.8%)	4:45.99 (+150.32s \| 34.5%)	4:48.09 (+148.22s \| 34.0%)	5:52.59 (+83.72s \| 19.2%)
Back 50 Y	44.88	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+12.69s \| 28.3%)
Back 100 Y	1:29.78	59.49 (+30.29s \| 33.7%)	57.09 (+32.69s \| 36.4%)	57.09 (+32.69s \| 36.4%)	55.09 (+34.69s \| 38.6%)	53.89 (+35.89s \| 40.0%)	54.49 (+35.29s \| 39.3%)	1:09.29 (+20.49s \| 22.8%)
Breast 100 Y	1:27.99	1:07.59 (+20.40s \| 23.2%)	1:05.49 (+22.50s \| 25.6%)	1:05.49 (+22.50s \| 25.6%)	1:03.09 (+24.90s \| 28.3%)	1:01.79 (+26.20s \| 29.8%)	1:02.79 (+25.20s \| 28.6%)	1:18.19 (+9.80s \| 11.1%)
Fly 50 Y	32.18	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+1.29s \| 4.0%)
Fly 100 Y	1:14.17	59.19 (+14.98s \| 20.2%)	56.59 (+17.58s \| 23.7%)	56.59 (+17.58s \| 23.7%)	54.69 (+19.48s \| 26.3%)	53.49 (+20.68s \| 27.9%)	53.99 (+20.18s \| 27.2%)	1:08.99 (+5.18s \| 7.0%)
IM 100 Y	1:16.06	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+5.97s \| 7.8%)
IM 200 Y	2:58.38	2:10.49 (+47.89s \| 26.8%)	2:06.39 (+51.99s \| 29.1%)	2:06.39 (+51.99s \| 29.1%)	2:02.19 (+56.19s \| 31.5%)	1:59.49 (+58.89s \| 33.0%)	2:00.59 (+57.79s \| 32.4%)	2:29.99 (+28.39s \| 15.9%)