Sophie Liu

Age: 10 years old
Age Category: 10 & under
Team: Wave Aquatics | Pacific Northwest Swimming
Participation: 20 meets 93 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Wave Aquatics

Free 50 Y

36.47

01/25/2025

BB: 35.99 (+0.48s | 1.3%)

149

Free 100 Y

1:22.49

02/08/2025

BB: 1:21.09 (+1.40s | 1.7%)

116

50 Free

38.81

100 Free

43.68

1:22.49

100 Free

1:22.49

Free 200 Y

3:02.31

02/21/2025

BB: 3:00.59 (+1.72s | 0.9%)

50 Free

38.91

100 Free

46.33

1:25.24

100 Free

1:25.24

150 Free

49.52

2:14.76

200 Free

47.55

3:02.31

100 Free

1:37.07

Back 50 Y

44.27

01/25/2025

BB: 43.29 (+0.98s | 2.2%)

177

Back 100 Y

1:38.06

02/08/2025

BB: 1:33.99 (+4.07s | 4.2%)

162

50 Back

48.53

100 Back

49.53

1:38.06

100 Back

1:38.06

Breast 50 Y

48.10

03/29/2025

A: 42.79 (+5.31s | 11.0%)

132

Breast 100 Y

1:45.79

02/08/2025

A: 1:33.59 (+12.20s | 11.5%)

108

50 Breast

50.20

100 Breast

55.59

1:45.79

100 Breast

1:45.79

Fly 50 Y

44.07

03/29/2025

BB: 42.69 (+1.38s | 3.1%)

138

Fly 100 Y

1:40.56

01/25/2025

A: 1:26.09 (+14.47s | 14.4%)

50 Fly

45.20

100 Fly

55.36

1:40.56

100 Fly

1:40.56

IM 100 Y

1:32.53

03/29/2025

A: 1:22.09 (+10.44s | 11.3%)

127

50 IM

1:37.36

100 IM

-4.-83

1:32.53

100 IM

1:32.53

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Northwest Swimming	Wave Aquatics
Free 50 M	46.77	9	05/03/2024		B: 45.29 (+1.48s \| 3.2%)	135	13

Free 100 M	1:52.21	9	07/12/2024		B: 1:44.09 (+8.12s \| 7.2%)	132	10

Back 50 M	57.28	9	05/03/2024		B: 55.79 (+1.49s \| 2.6%)	159	13

Back 100 M	2:07.17	9	05/03/2024		B: 2:01.59 (+5.58s \| 4.4%)	125	9

Breast 50 M	1:01.32	9	06/01/2024	B	BB: 55.49 (+5.83s \| 9.5%)	112	10

Breast 100 M	2:14.00	9	05/03/2024	B	BB: 2:03.89 (+10.11s \| 7.5%)	100	10

Fly 50 M	58.99	9	06/01/2024		B: 54.49 (+4.50s \| 7.6%)	108	12

Above are the fastest times that Sophie Liu has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.47	24.89 (+11.58s \| 31.8%)	23.89 (+12.58s \| 34.5%)	23.89 (+12.58s \| 34.5%)	23.29 (+13.18s \| 36.1%)	22.59 (+13.88s \| 38.1%)	22.79 (+13.68s \| 37.5%)	30.89 (+5.58s \| 15.3%)
Free 100 Y	1:22.49	53.99 (+28.50s \| 34.5%)	51.89 (+30.60s \| 37.1%)	51.89 (+30.60s \| 37.1%)	50.39 (+32.10s \| 38.9%)	49.29 (+33.20s \| 40.2%)	49.69 (+32.80s \| 39.8%)	1:08.19 (+14.30s \| 17.3%)
Free 200 Y	3:02.31	1:56.29 (+66.02s \| 36.2%)	1:52.89 (+69.42s \| 38.1%)	1:52.29 (+70.02s \| 38.4%)	1:49.09 (+73.22s \| 40.2%)	1:46.69 (+75.62s \| 41.5%)	1:47.39 (+74.92s \| 41.1%)	2:29.09 (+33.22s \| 18.2%)
Back 50 Y	44.27	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+7.78s \| 17.6%)
Back 100 Y	1:38.06	59.49 (+38.57s \| 39.3%)	57.09 (+40.97s \| 41.8%)	57.09 (+40.97s \| 41.8%)	55.09 (+42.97s \| 43.8%)	53.89 (+44.17s \| 45.0%)	54.49 (+43.57s \| 44.4%)	1:17.89 (+20.17s \| 20.6%)
Breast 50 Y	48.10	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+7.71s \| 16.0%)
Breast 100 Y	1:45.79	1:07.59 (+38.20s \| 36.1%)	1:05.49 (+40.30s \| 38.1%)	1:05.49 (+40.30s \| 38.1%)	1:03.09 (+42.70s \| 40.4%)	1:01.79 (+44.00s \| 41.6%)	1:02.79 (+43.00s \| 40.6%)	1:27.99 (+17.80s \| 16.8%)
Fly 50 Y	44.07	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+8.98s \| 20.4%)
Fly 100 Y	1:40.56	59.19 (+41.37s \| 41.1%)	56.59 (+43.97s \| 43.7%)	56.59 (+43.97s \| 43.7%)	54.69 (+45.87s \| 45.6%)	53.49 (+47.07s \| 46.8%)	53.99 (+46.57s \| 46.3%)	1:20.19 (+20.37s \| 20.3%)
IM 100 Y	1:32.53	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+14.84s \| 16.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	46.77	28.69 (+18.08s \| 38.7%)	27.39 (+19.38s \| 41.4%)	27.39 (+19.38s \| 41.4%)	26.89 (+19.88s \| 42.5%)	26.29 (+20.48s \| 43.8%)	26.59 (+20.18s \| 43.1%)	35.19 (+11.58s \| 24.8%)
Free 100 M	1:52.21	1:01.89 (+50.32s \| 44.8%)	59.29 (+52.92s \| 47.2%)	59.29 (+52.92s \| 47.2%)	58.19 (+54.02s \| 48.1%)	56.99 (+55.22s \| 49.2%)	57.59 (+54.62s \| 48.7%)	1:17.49 (+34.72s \| 30.9%)
Back 50 M	57.28	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+15.49s \| 27.0%)
Back 100 M	2:07.17	1:09.49 (+57.68s \| 45.4%)	1:06.79 (+60.38s \| 47.5%)	1:06.79 (+60.38s \| 47.5%)	1:04.79 (+62.38s \| 49.1%)	1:03.69 (+63.48s \| 49.9%)	1:04.39 (+62.78s \| 49.4%)	1:30.29 (+36.88s \| 29.0%)
Breast 50 M	1:01.32	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+15.13s \| 24.7%)
Breast 100 M	2:14.00	1:18.79 (+55.21s \| 41.2%)	1:15.99 (+58.01s \| 43.3%)	1:15.99 (+58.01s \| 43.3%)	1:13.79 (+60.21s \| 44.9%)	1:12.19 (+61.81s \| 46.1%)	1:13.29 (+60.71s \| 45.3%)	1:41.49 (+32.51s \| 24.3%)
Fly 50 M	58.99	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+19.30s \| 32.7%)

Progression

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Meets

See all the meets Sophie Liu has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN Spring Finale Division 3

03/29/2025

Fidalgo Pool and Fitness Center 1603 – 22nd Street, Anacortes, Washington

50 Y Back

46.60

+2.33s

BB: 43.29 (+3.31s | 7.1%)

100 Y IM

1:32.53

-4.68s (New PB)

A: 1:22.09 (+10.44s | 11.3%)

50 IM

1:37.36

100 IM

-4.-83

1:32.53

100 IM

1:32.53

50 Y Breast

48.10

-0.62s (New PB)

A: 42.79 (+5.31s | 11.0%)

50 Y Free

36.68

+0.21s

BB: 35.99 (+0.69s | 1.9%)

50 Y Fly

44.07

-0.54s (New PB)

BB: 42.69 (+1.38s | 3.1%)

2025 PN SRST Champs Qualifier

02/21/2025

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

100 Y IM

1:39.24

+2.03s

BB: 1:33.19 (+6.05s | 6.1%)

50 IM

46.96

100 IM

52.28

1:39.24

100 IM

1:39.24

50 Y Breast

49.79

+1.07s

BB: 48.69 (+1.10s | 2.2%)

100 Y Free

1:23.98

+1.49s

BB: 1:21.09 (+2.89s | 3.4%)

50 Free

39.43

100 Free

44.55

1:23.98

100 Free

1:23.98

50 Y Back

46.23

+1.96s

BB: 43.29 (+2.94s | 6.4%)

200 Y Free

3:02.31

-3.85s (New PB)

BB: 3:00.59 (+1.72s | 0.9%)

50 Free

38.91

100 Free

46.33

1:25.24

100 Free

1:25.24

150 Free

49.52

2:14.76

200 Free

47.55

3:02.31

100 Free

1:37.07

2025 PN SSCD Winter Open

02/08/2025

Kamiak High School Pool 10801 Harbour Point Boulevard, Mukilteo, Washington

100 Y Fly

1:43.76

+3.20s

BB: 1:41.39 (+2.37s | 2.3%)

50 Fly

48.63

100 Fly

55.13

1:43.76

100 Fly

1:43.76

100 Y Breast

1:45.79

-1.00s (New PB)

A: 1:33.59 (+12.20s | 11.5%)

50 Breast

50.20

100 Breast

55.59

1:45.79

100 Breast

1:45.79

100 Y Free

1:22.49

-1.28s (New PB)

BB: 1:21.09 (+1.40s | 1.7%)

50 Free

38.81

100 Free

43.68

1:22.49

100 Free

1:22.49

100 Y Back

1:38.06

-3.16s (New PB)

BB: 1:33.99 (+4.07s | 4.2%)

50 Back

48.53

100 Back

49.53

1:38.06

100 Back

1:38.06

50 Y Breast

49.90

+1.18s

BB: 48.69 (+1.21s | 2.4%)

100 Y IM

1:37.74

+0.53s

BB: 1:33.19 (+4.55s | 4.7%)

50 IM

46.76

100 IM

50.98

1:37.74

100 IM

1:37.74

2025 PN Wave Winter Invitational

01/25/2025

Juanita Aquatic Center – Juanita High School 10601 NE 132nd Street, Kirkland, Washington

50 Y Free

36.47

-0.58s (New PB)

BB: 35.99 (+0.48s | 1.3%)

50 Y Fly

44.61

-3.43s (New PB)

BB: 42.69 (+1.92s | 4.3%)

100 Y Free

1:23.77

-3.41s (New PB)

BB: 1:21.09 (+2.68s | 3.2%)

50 Free

39.63

100 Free

44.14

1:23.77

100 Free

1:23.77

50 Y Back

44.27

-1.06s (New PB)

BB: 43.29 (+0.98s | 2.2%)

100 Y Fly

1:40.56

-11.04s (New PB)

A: 1:26.09 (+14.47s | 14.4%)

50 Fly

45.20

100 Fly

55.36

1:40.56

100 Fly

1:40.56

50 Y Breast

48.72

-0.47s (New PB)

BB: 48.69 (+0.03s | 0.1%)

2024 PN Fall Divisionals, Division 2 [RESULTS]

12/07/2024

Snohomish Aquatic Center 516 Maple Avenue, Snohomish, Washington

100 Y IM

1:37.50

+0.29s

BB: 1:33.19 (+4.31s | 4.4%)

50 IM

48.16

100 IM

49.34

1:37.50

100 IM

1:37.50

50 Y Fly

50.21

+2.17s

B: 48.39 (+1.82s | 3.6%)

50 Y Breast

49.20

+0.01s

BB: 48.69 (+0.51s | 1.0%)

50 Y Back

45.33

-3.95s (New PB)

BB: 43.29 (+2.04s | 4.5%)

50 Y Free

37.07

+0.02s

BB: 35.99 (+1.08s | 2.9%)

2024 PN November Age Group Invitational, Division 4 (WEST) [RESULTS]

11/23/2024

Kamiak High School Pool 1801 Harbour Point Blvd., Mukilteo, Washington

100 Y Fly

1:56.29

+4.69s

BB: 1:41.39 (+14.90s | 12.8%)

100 Y Free

1:27.18

-1.21s (New PB)

BB: 1:21.09 (+6.09s | 7.0%)

50 Free

39.27

100 Free

47.91

1:27.18

100 Free

1:27.18

50 Y Fly

48.04

-1.45s (New PB)

BB: 42.69 (+5.35s | 11.1%)

50 Y Free

39.56

+2.51s

BB: 35.99 (+3.57s | 9.0%)

200 Y Free

3:07.88

+1.72s

BB: 3:00.59 (+7.29s | 3.9%)

50 Free

40.34

100 Free

48.88

1:29.22

100 Free

1:29.22

150 Free

50.28

2:19.50

200 Free

48.38

3:07.88

100 Free

1:38.66

2024 PN MMSC November Invitational [RESULTS]

11/16/2024

Marysville-Pilchuck High School Pool 5611-108th St NE, Marysville, Washington

50 Y Fly

49.49

-0.52s (New PB)

B: 48.39 (+1.10s | 2.2%)

100 Y Free

1:29.32

+0.93s

BB: 1:21.09 (+8.23s | 9.2%)

50 Free

41.29

100 Free

48.03

1:29.32

100 Free

1:29.32

200 Y Free

3:06.16

-8.26s (New PB)

BB: 3:00.59 (+5.57s | 3.0%)

50 Free

41.74

100 Free

47.25

1:28.99

100 Free

1:28.99

150 Free

50.97

2:19.96

200 Free

46.20

3:06.16

100 Free

1:37.17

100 Y Back

1:41.22

-8.52s (New PB)

BB: 1:33.99 (+7.23s | 7.1%)

50 Back

49.35

100 Back

51.87

1:41.22

100 Back

1:41.22

100 Y IM

1:38.62

+1.41s

BB: 1:33.19 (+5.43s | 5.5%)

50 IM

59.00

100 IM

39.62

1:38.62

100 IM

1:38.62

50 Y Free

37.05

-0.21s (New PB)

BB: 35.99 (+1.06s | 2.9%)

2024 PN WAVE Rocktober Invitational- [RESULTS]

10/19/2024

Juanita Aquatic Center – Juanita High School 10601 NE 132nd Street, Kirkland, Washington

100 Y Fly

1:51.60

BB: 1:41.39 (+10.21s | 9.1%)

50 Fly

49.73

100 Fly

1:01.87

1:51.60

100 Fly

1:51.60

50 Y Free

37.26

-0.79s (New PB)

BB: 35.99 (+1.27s | 3.4%)

200 Y Free

3:14.42

BB: 3:00.59 (+13.83s | 7.1%)

50 Free

44.08

100 Free

50.56

1:34.64

100 Free

1:34.64

150 Free

52.47

2:27.11

200 Free

47.31

3:14.42

100 Free

1:39.78

2024 PN SSCD Autumn Open [RESULTS]

10/05/2024

100 Y Breast

1:46.79

-10.45s (New PB)

A: 1:33.59 (+13.20s | 12.4%)

50 Breast

51.90

100 Breast

54.89

1:46.79

100 Breast

1:46.79

100 Y Free

1:28.39

-11.56s (New PB)

BB: 1:21.09 (+7.30s | 8.3%)

50 Free

40.61

100 Free

47.78

1:28.39

100 Free

1:28.39

100 Y IM

1:37.21

-11.13s (New PB)

BB: 1:33.19 (+4.02s | 4.1%)

50 Y Breast

49.19

-5.59s (New PB)

BB: 48.69 (+0.50s | 1.0%)

50 Y Back

49.28

-1.53s (New PB)

B: 48.59 (+0.69s | 1.4%)

2024 PN C Age Group Seattle Open [RESULTS]

07/12/2024

50 M Back

1:00.88

+3.60s

B: 55.79 (+5.09s | 8.4%)

50 M Free

52.04

+5.27s

B: 45.29 (+6.75s | 13.0%)

100 M Back

2:15.11

+7.94s

B: 2:01.59 (+13.52s | 10.0%)

50 M Breast

1:04.45

+3.13s

B: 1:02.19 (+2.26s | 3.5%)

100 M Free

1:52.21

B: 1:44.09 (+8.12s | 7.2%)

50 M Fly

1:01.50

+2.51s

B: 54.49 (+7.01s | 11.4%)

2024 PN SRST Summer Invitational [RESULTS]

06/21/2024

50 Y Fly

50.01

-0.87s (New PB)

B: 48.39 (+1.62s | 3.2%)

50 Y Free

38.05

-4.51s (New PB)

BB: 35.99 (+2.06s | 5.4%)

100 Y IM

1:50.14

+1.80s

B: 1:44.29 (+5.85s | 5.3%)

50 IM

54.00

100 IM

56.14

1:50.14

100 IM

1:50.14

50 Y Back

51.11

+0.30s

B: 48.59 (+2.52s | 4.9%)

50 Y Breast

54.78

-2.25s (New PB)

B: 54.59 (+0.19s | 0.3%)

2024 PN VAST Summer Sprints and Distance Challenge [RESULTS]

06/01/2024

50 M Breast

1:01.32

BB: 55.49 (+5.83s | 9.5%)

50 M Free

47.48

+0.71s

B: 45.29 (+2.19s | 4.6%)

50 M Fly

58.99

-2.13s (New PB)

B: 54.49 (+4.50s | 7.6%)

2024 PN BC May Flowers- LC A-2 [RESULTS]

05/03/2024

50 M Fly

1:01.12

B: 54.49 (+6.63s | 10.8%)

100 M Breast

2:14.00

BB: 2:03.89 (+10.11s | 7.5%)

50 M Free

46.77

B: 45.29 (+1.48s | 3.2%)

100 M Back

2:07.17

B: 2:01.59 (+5.58s | 4.4%)

50 M Back

57.28

B: 55.79 (+1.49s | 2.6%)

2024 PN WAVE 10&U Short Course Champs [RESULTS]

03/23/2024

100 Y Free

1:39.95

-3.63s (New PB)

B: 1:30.79 (+9.16s | 9.2%)

50 Free

47.03

100 Free

52.92

1:39.95

100 Free

1:39.95

100 Y Breast

1:57.24

BB: 1:46.89 (+10.35s | 8.8%)

50 Breast

20.87

100 Breast

1:36.37

1:57.24

100 Breast

1:57.24

50 Y Breast

57.40

+0.37s

B: 54.59 (+2.81s | 4.9%)

50 Y Back

51.31

+0.50s

B: 48.59 (+2.72s | 5.3%)

100 Y IM

1:48.34

-1.02s (New PB)

B: 1:44.29 (+4.05s | 3.7%)

50 IM

50.26

100 IM

58.08

1:48.34

100 IM

1:48.34

100 Y Back

1:53.39

+3.65s

B: 1:45.79 (+7.60s | 6.7%)

50 Back

55.53

100 Back

57.86

1:53.39

100 Back

1:53.39

2024 PN BBST Seize the Day Invitational [RESULTS]

03/01/2024

100 Y Back

1:49.74

-5.77s (New PB)

B: 1:45.79 (+3.95s | 3.6%)

50 Back

54.48

100 Back

55.26

1:49.74

100 Back

1:49.74

50 Y Breast

57.03

-6.20s (New PB)

B: 54.59 (+2.44s | 4.3%)

50 Y Back

50.81

-3.59s (New PB)

B: 48.59 (+2.22s | 4.4%)

100 Y IM

1:49.36

-14.40s (New PB)

B: 1:44.29 (+5.07s | 4.6%)

50 IM

50.97

100 IM

58.39

1:49.36

100 IM

1:49.36

50 Y Fly

50.88

-11.96s (New PB)

B: 48.39 (+2.49s | 4.9%)

50 Y Free

42.56

-2.51s (New PB)

B: 39.79 (+2.77s | 6.5%)

2024 PN SSCD Winter Open [RESULTS]

01/27/2024

100 Y Back

1:55.51

B: 1:45.79 (+9.72s | 8.4%)

50 Back

54.11

100 Back

1:01.40

1:55.51

100 Back

1:55.51

50 Y Free

46.05

+0.98s

B: 39.79 (+6.26s | 13.6%)

100 Y Free

1:43.58

B: 1:30.79 (+12.79s | 12.3%)

50 Free

49.15

100 Free

54.43

1:43.58

100 Free

1:43.58

50 Y Back

54.40

-5.20s (New PB)

B: 48.59 (+5.81s | 10.7%)

100 Y IM

2:03.76

B: 1:44.29 (+19.47s | 15.7%)

50 IM

1:01.59

100 IM

1:02.17

2:03.76

100 IM

2:03.76

50 Y Breast

1:03.23

-10.11s (New PB)

B: 54.59 (+8.64s | 13.7%)

2024 PN Fall Divisionals, Division 3 [RESULTS]

12/02/2023

50 Y Free

45.07

-4.67s (New PB)

B: 39.79 (+5.28s | 11.7%)

50 Y Breast

1:13.34

-7.34s (New PB)

B: 54.59 (+18.75s | 25.6%)

50 Y Back

59.60

-7.51s (New PB)

B: 48.59 (+11.01s | 18.5%)

50 Y Fly

1:02.84

-19.48s (New PB)

B: 48.39 (+14.45s | 23.0%)

2023 PN WAVE 10&U October Invitational [RESULTS]

10/14/2023

50 Y Free

49.74

-7.51s (New PB)

B: 39.79 (+9.95s | 20.0%)

50 Y Breast

1:20.68

B: 54.59 (+26.09s | 32.3%)

2023 PN IST June Open [RESULTS]

06/24/2023

50 Y Back

1:07.11

-1.70s (New PB)

B: 48.59 (+18.52s | 27.6%)

50 Y Free

57.25

B: 39.79 (+17.46s | 30.5%)

50 Y Fly

1:22.32

B: 48.39 (+33.93s | 41.2%)

2023 PN WAVE Spring IMX/IMR Invitational [RESULTS]

04/29/2023

50 Y Back

1:08.81

B: 48.59 (+20.22s | 29.4%)

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