Sophie Lou

Age: 13 years old
Age Category: 13-14
Team: Trinity Prep Aquatics | Florida Swimming
Participation: 17 meets 68 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Trinity Prep Aquatics

Free 50 Y

35.38

07/02/2022

B: 32.49 (+2.89s | 8.2%)

1,000+

Free 100 Y

1:22.22

11/11/2022

B: 1:10.99 (+11.23s | 13.7%)

1,000+

Breast 100 Y

1:27.54

02/24/2024

BB: 1:22.29 (+5.25s | 6.0%)

359

50 Breast

41.52

100 Breast

46.02

1:27.54

100 Breast

1:27.54

Breast 200 Y

3:21.69

02/25/2023

B: 3:10.99 (+10.70s | 5.3%)

307

IM 200 Y

2:43.72

01/12/2024

BB: 2:39.49 (+4.23s | 2.6%)

359

50 Fly

35.28

100 Back

42.88

1:18.16

100 IM

1:18.16

150 Breast

46.24

2:04.40

200 Free

39.32

2:43.72

100 IM

1:25.56

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Florida Swimming	Trinity Prep Aquatics
Free 50 M	36.95	11	05/19/2023	B	BB: 34.59 (+2.36s \| 6.4%)	579	4

Free 100 M	1:35.53	10	06/16/2022		B: 1:21.19 (+14.34s \| 15.0%)	784	7

Back 100 M	1:36.93	11	05/19/2023		B: 1:29.69 (+7.24s \| 7.5%)	443	2

Breast 100 M	1:44.57	11	05/19/2023		B: 1:42.39 (+2.18s \| 2.1%)	341	1

Above are the fastest times that Sophie Lou has achieved in her swimming career. For each event, you can find Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level. The last columns provide Sophie rankings at the team and LSC levels. These rankings are based on the Sophie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.38	24.89 (+10.49s \| 29.6%)	23.89 (+11.49s \| 32.5%)	23.89 (+11.49s \| 32.5%)	23.29 (+12.09s \| 34.2%)	22.59 (+12.79s \| 36.2%)	22.79 (+12.59s \| 35.6%)	27.99 (+7.39s \| 20.9%)
Free 100 Y	1:22.22	53.99 (+28.23s \| 34.3%)	51.89 (+30.33s \| 36.9%)	51.89 (+30.33s \| 36.9%)	50.39 (+31.83s \| 38.7%)	49.29 (+32.93s \| 40.1%)	49.69 (+32.53s \| 39.6%)	59.79 (+22.43s \| 27.3%)
Breast 100 Y	1:27.54	1:07.59 (+19.95s \| 22.8%)	1:05.49 (+22.05s \| 25.2%)	1:05.49 (+22.05s \| 25.2%)	1:03.09 (+24.45s \| 27.9%)	1:01.79 (+25.75s \| 29.4%)	1:02.79 (+24.75s \| 28.3%)	1:15.39 (+12.15s \| 13.9%)
Breast 200 Y	3:21.69	2:28.19 (+53.50s \| 26.5%)	2:22.69 (+59.00s \| 29.3%)	2:22.69 (+59.00s \| 29.3%)	2:17.19 (+64.50s \| 32.0%)	2:13.59 (+68.10s \| 33.8%)	2:15.49 (+66.20s \| 32.8%)	2:43.09 (+38.60s \| 19.1%)
IM 200 Y	2:43.72	2:10.49 (+33.23s \| 20.3%)	2:06.39 (+37.33s \| 22.8%)	2:06.39 (+37.33s \| 22.8%)	2:02.19 (+41.53s \| 25.4%)	1:59.49 (+44.23s \| 27.0%)	2:00.59 (+43.13s \| 26.3%)	2:25.99 (+17.73s \| 10.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	36.95	28.69 (+8.26s \| 22.4%)	27.39 (+9.56s \| 25.9%)	27.39 (+9.56s \| 25.9%)	26.89 (+10.06s \| 27.2%)	26.29 (+10.66s \| 28.8%)	26.59 (+10.36s \| 28.0%)	31.89 (+5.06s \| 13.7%)
Free 100 M	1:35.53	1:01.89 (+33.64s \| 35.2%)	59.29 (+36.24s \| 37.9%)	59.29 (+36.24s \| 37.9%)	58.19 (+37.34s \| 39.1%)	56.99 (+38.54s \| 40.3%)	57.59 (+37.94s \| 39.7%)	1:08.39 (+27.14s \| 28.4%)
Back 100 M	1:36.93	1:09.49 (+27.44s \| 28.3%)	1:06.79 (+30.14s \| 31.1%)	1:06.79 (+30.14s \| 31.1%)	1:04.79 (+32.14s \| 33.2%)	1:03.69 (+33.24s \| 34.3%)	1:04.39 (+32.54s \| 33.6%)	1:16.39 (+20.54s \| 21.2%)
Breast 100 M	1:44.57	1:18.79 (+25.78s \| 24.7%)	1:15.99 (+28.58s \| 27.3%)	1:15.99 (+28.58s \| 27.3%)	1:13.79 (+30.78s \| 29.4%)	1:12.19 (+32.38s \| 31.0%)	1:13.29 (+31.28s \| 29.9%)	1:26.89 (+17.68s \| 16.9%)

Progression

See how Sophie Lou is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Sophie Lou has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophie's time, the progress against Sophie's best time, the corresponding time standard, as well as how much faster Sophie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

“FIRECRACKER” Day at the Races-RESULTS

06/29/2024

100 Y IM

1:17.57

+1.50s

A: 1:13.09 (+4.48s | 5.8%)

50 IM

1:17.57

100 IM

0.00

1:17.57

100 IM

1:17.57

100 Y Breast

1:29.29

+1.75s

BB: 1:29.29 (+0.00s | -0.0%)

50 Breast

42.41

100 Breast

46.88

1:29.29

100 Breast

1:29.29

50 Y Breast

40.44

+1.76s

A: 37.69 (+2.75s | 6.8%)

50 Y Fly

34.12

+0.11s

A: 31.59 (+2.53s | 7.4%)

CLOSED FULL-2024 HIGH Ron Nardozzi Pre-Derby Sprint Inv. - RESULTS

04/20/2024

50 M Back

43.61

-1.92s (New PB)

BB: 41.59 (+2.02s | 4.6%)

50 M Fly

41.28

-1.67s (New PB)

BB: 38.79 (+2.49s | 6.0%)

100 M Breast

1:44.80

+0.23s

BB: 1:42.19 (+2.61s | 2.5%)

50 M Breast

46.50

-0.08s (New PB)

BB: 46.19 (+0.31s | 0.7%)

2024 Spring Area 2 Championships-RESULTS

02/24/2024

200 Y IM

2:44.34

+0.62s

A: 2:37.59 (+6.75s | 4.1%)

50 Fly

35.86

100 Back

43.70

1:19.56

100 IM

1:19.56

150 Breast

47.80

2:07.36

200 Free

36.98

2:44.34

100 IM

1:24.78

50 Y Fly

34.01

-7.96s (New PB)

A: 31.59 (+2.42s | 7.1%)

100 Y Breast

1:27.54

-8.86s (New PB)

A: 1:22.19 (+5.35s | 6.1%)

50 Breast

41.52

100 Breast

46.02

1:27.54

100 Breast

1:27.54

50 Y Back

35.81

-2.90s (New PB)

A: 33.19 (+2.62s | 7.3%)

50 Y Breast

38.68

-0.56s (New PB)

A: 37.69 (+0.99s | 2.6%)

100 Y IM

1:16.28

+0.21s

A: 1:13.09 (+3.19s | 4.2%)

50 IM

34.41

100 IM

41.87

1:16.28

100 IM

1:16.28

2024 FAST Polar Bear Plunge-RESULTS

01/12/2024

200 Y IM

2:43.72

-0.30s (New PB)

A: 2:37.59 (+6.13s | 3.7%)

50 Fly

35.28

100 Back

42.88

1:18.16

100 IM

1:18.16

150 Breast

46.24

2:04.40

200 Free

39.32

2:43.72

100 IM

1:25.56

50 Y Breast

39.39

+0.15s

A: 37.69 (+1.70s | 4.3%)

Patriot Aquatics Short Course Winter Invitational-RESULTS

11/10/2023

100 Y IM

1:16.07

-13.69s (New PB)

A: 1:13.09 (+2.98s | 3.9%)

50 IM

36.67

100 IM

39.40

1:16.07

100 IM

1:16.07

50 Y Breast

39.24

-5.71s (New PB)

A: 37.69 (+1.55s | 4.0%)

200 Y IM

2:44.02

A: 2:37.59 (+6.43s | 3.9%)

50 Fly

36.71

100 Back

41.91

1:18.62

100 IM

1:18.62

150 Breast

47.62

2:06.24

200 Free

37.78

2:44.02

100 IM

1:25.40

50 Y Back

38.71

-1.52s (New PB)

BB: 35.99 (+2.72s | 7.0%)

CLOSED-PATRIOT AQUATICS Long Course Invitational-RESULTS

05/19/2023

100 M Breast

1:44.57

-0.71s (New PB)

BB: 1:42.19 (+2.38s | 2.3%)

50 M Fly

42.95

B: 41.79 (+1.16s | 2.7%)

50 M Free

36.95

-2.03s (New PB)

BB: 35.89 (+1.06s | 2.9%)

50 M Back

45.53

-1.00s (New PB)

B: 44.79 (+0.74s | 1.6%)

50 M Breast

46.58

-0.66s (New PB)

BB: 46.19 (+0.39s | 0.8%)

100 M Back

1:36.93

-9.20s (New PB)

BB: 1:32.69 (+4.24s | 4.4%)

HIGH Ron Nardozzi Pre-Derby Sprint Invite-RESULTS 4/28

04/22/2023

50 M Breast

47.24

-2.84s (New PB)

BB: 46.19 (+1.05s | 2.2%)

100 M Breast

1:45.28

BB: 1:42.19 (+3.09s | 2.9%)

50 M Free

38.98

-2.37s (New PB)

B: 38.49 (+0.49s | 1.3%)

50 M Back

46.53

-2.40s (New PB)

B: 44.79 (+1.74s | 3.7%)

Spring Area 2 Championships-RESULTS

02/25/2023

50 Y Back

43.22

+2.99s

B: 38.79 (+4.43s | 10.2%)

100 Y IM

1:29.76

-0.08s (New PB)

B: 1:25.19 (+4.57s | 5.1%)

50 Y Breast

44.95

-0.19s (New PB)

B: 43.99 (+0.96s | 2.1%)

100 Y Breast

1:37.35

+0.95s

B: 1:36.49 (+0.86s | 0.9%)

50 Y Fly

43.95

+1.98s

B: 36.89 (+7.06s | 16.1%)

200 Y Breast

3:21.69

-15.13s (New PB)

BB: 3:10.99 (+10.70s | 5.3%)

SLAC Matt & Karen Hohne Memorial Invitational-RESULTS

01/28/2023

200 Y Breast

3:36.82

B: 3:25.69 (+11.13s | 5.1%)

50 Y Breast

45.14

-2.50s (New PB)

B: 43.99 (+1.15s | 2.5%)

50 Y Back

42.78

+2.55s

B: 38.79 (+3.99s | 9.3%)

50 Y Free

36.27

+0.89s

B: 33.99 (+2.28s | 6.3%)

Patriot Aquatics Short Course Winter Invitational-RESULTS 12/3

11/11/2022

100 Y IM

1:31.08

+1.24s

B: 1:25.19 (+5.89s | 6.5%)

50 Y Back

42.68

+2.45s

B: 38.79 (+3.89s | 9.1%)

100 Y Free

1:22.22

B: 1:14.69 (+7.53s | 9.2%)

100 Y Breast

1:37.75

+1.35s

B: 1:36.49 (+1.26s | 1.3%)

50 Y Free

35.64

+0.26s

B: 33.99 (+1.65s | 4.6%)

CLOSED-HIGH Elizabeth Kazeck Fall Sprint-RESULTS 10/14

10/08/2022

50 Y Back

40.23

-1.63s (New PB)

B: 38.79 (+1.44s | 3.6%)

100 Y IM

1:29.84

B: 1:25.19 (+4.65s | 5.2%)

100 Y Breast

1:36.40

-2.50s (New PB)

BB: 1:29.29 (+7.11s | 7.4%)

BD “FIRECRACKER” Day at the Races-RESULTS 7/5

07/02/2022

50 Y Fly

41.97

-7.72s (New PB)

A: 36.99 (+4.98s | 11.9%)

100 Y Breast

1:38.90

A: 1:33.59 (+5.31s | 5.4%)

50 Y Free

35.38

-2.75s (New PB)

A: 32.09 (+3.29s | 9.3%)

50 Y Back

41.86

-1.22s (New PB)

A: 37.99 (+3.87s | 9.2%)

Summer Solstice Invitational-RESULTS 6/28

06/16/2022

50 M Breast

50.08

A: 48.79 (+1.29s | 2.6%)

50 M Free

41.35

BB: 40.89 (+0.46s | 1.1%)

100 M Free

1:35.53

BB: 1:32.99 (+2.54s | 2.7%)

100 M Back

1:46.13

A: 1:34.59 (+11.54s | 10.9%)

PATRIOT AQUATICS Long Course Invitational-RESULTS 5/31

05/20/2022

50 M Back

48.93

A: 43.59 (+5.34s | 10.9%)

TPA Swim Your Own Age Meet-RESULTS 5/17

05/07/2022

50 Y Breast

47.64

-1.54s (New PB)

A: 42.79 (+4.85s | 10.2%)

50 Y Fly

50.51

+0.82s

B: 48.39 (+2.12s | 4.2%)

50 Y Back

43.41

+0.33s

BB: 43.29 (+0.12s | 0.3%)

50 Y Free

38.96

+0.83s

BB: 35.99 (+2.97s | 7.6%)

Area 2 Championships-RESULTS 3/1

02/26/2022

50 Y Breast

49.18

BB: 48.69 (+0.49s | 1.0%)

50 Y Free

38.13

-4.88s (New PB)

BB: 35.99 (+2.14s | 5.6%)

50 Y Back

43.08

-3.39s (New PB)

A: 37.99 (+5.09s | 11.8%)

50 Y Fly

49.69

-4.12s (New PB)

B: 48.39 (+1.30s | 2.6%)

TPA “TYR Team Challenge” with “Swim Your Own Age”-RESULTS

01/08/2022

50 Y Back

46.47

BB: 43.29 (+3.18s | 6.8%)

50 Y Fly

53.81

B: 48.39 (+5.42s | 10.1%)

50 Y Free

43.01

B: 39.79 (+3.22s | 7.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	35.38	24.89 (+10.49s \| 29.6%)	23.89 (+11.49s \| 32.5%)	23.89 (+11.49s \| 32.5%)	23.29 (+12.09s \| 34.2%)	22.59 (+12.79s \| 36.2%)	22.79 (+12.59s \| 35.6%)	27.99 (+7.39s \| 20.9%)
Free 100 Y	1:22.22	53.99 (+28.23s \| 34.3%)	51.89 (+30.33s \| 36.9%)	51.89 (+30.33s \| 36.9%)	50.39 (+31.83s \| 38.7%)	49.29 (+32.93s \| 40.1%)	49.69 (+32.53s \| 39.6%)	59.79 (+22.43s \| 27.3%)
Breast 100 Y	1:27.54	1:07.59 (+19.95s \| 22.8%)	1:05.49 (+22.05s \| 25.2%)	1:05.49 (+22.05s \| 25.2%)	1:03.09 (+24.45s \| 27.9%)	1:01.79 (+25.75s \| 29.4%)	1:02.79 (+24.75s \| 28.3%)	1:15.39 (+12.15s \| 13.9%)
Breast 200 Y	3:21.69	2:28.19 (+53.50s \| 26.5%)	2:22.69 (+59.00s \| 29.3%)	2:22.69 (+59.00s \| 29.3%)	2:17.19 (+64.50s \| 32.0%)	2:13.59 (+68.10s \| 33.8%)	2:15.49 (+66.20s \| 32.8%)	2:43.09 (+38.60s \| 19.1%)
IM 200 Y	2:43.72	2:10.49 (+33.23s \| 20.3%)	2:06.39 (+37.33s \| 22.8%)	2:06.39 (+37.33s \| 22.8%)	2:02.19 (+41.53s \| 25.4%)	1:59.49 (+44.23s \| 27.0%)	2:00.59 (+43.13s \| 26.3%)	2:25.99 (+17.73s \| 10.8%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	36.95	28.69 (+8.26s \| 22.4%)	27.39 (+9.56s \| 25.9%)	27.39 (+9.56s \| 25.9%)	26.89 (+10.06s \| 27.2%)	26.29 (+10.66s \| 28.8%)	26.59 (+10.36s \| 28.0%)	31.89 (+5.06s \| 13.7%)
Free 100 M	1:35.53	1:01.89 (+33.64s \| 35.2%)	59.29 (+36.24s \| 37.9%)	59.29 (+36.24s \| 37.9%)	58.19 (+37.34s \| 39.1%)	56.99 (+38.54s \| 40.3%)	57.59 (+37.94s \| 39.7%)	1:08.39 (+27.14s \| 28.4%)
Back 100 M	1:36.93	1:09.49 (+27.44s \| 28.3%)	1:06.79 (+30.14s \| 31.1%)	1:06.79 (+30.14s \| 31.1%)	1:04.79 (+32.14s \| 33.2%)	1:03.69 (+33.24s \| 34.3%)	1:04.39 (+32.54s \| 33.6%)	1:16.39 (+20.54s \| 21.2%)
Breast 100 M	1:44.57	1:18.79 (+25.78s \| 24.7%)	1:15.99 (+28.58s \| 27.3%)	1:15.99 (+28.58s \| 27.3%)	1:13.79 (+30.78s \| 29.4%)	1:12.19 (+32.38s \| 31.0%)	1:13.29 (+31.28s \| 29.9%)	1:26.89 (+17.68s \| 16.9%)