Zoe Henke

Age: 11 years old
Age Category: 11-12
Team: Barracuda Aquatics Club | Minnesota Swimming
Participation: 7 meets 24 events

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Barracuda Aquatics Club

Free 50 Y

42.76

02/08/2025

B: 33.99 (+8.77s | 20.5%)

970

Free 100 Y

1:33.85

01/18/2025

B: 1:14.69 (+19.16s | 20.4%)

802

50 Free

42.41

100 Free

51.44

1:33.85

100 Free

1:33.85

Free 200 Y

3:30.45

01/18/2025

B: 2:42.59 (+47.86s | 22.7%)

533

50 Free

45.67

100 Free

56.27

1:41.94

100 Free

1:41.94

150 Free

57.74

2:39.68

200 Free

50.77

3:30.45

100 Free

1:48.51

Back 50 Y

46.44

02/23/2025

B: 38.79 (+7.65s | 16.5%)

682

Back 100 Y

1:44.30

02/08/2025

B: 1:26.59 (+17.71s | 17.0%)

631

50 Back

48.52

100 Back

55.78

1:44.30

100 Back

1:44.30

Back 200 Y

3:33.75

01/18/2025

B: 2:59.49 (+34.26s | 16.0%)

231

50 Back

44.53

100 Back

57.10

1:41.63

100 Back

1:41.63

150 Back

57.48

2:39.11

200 Back

54.64

3:33.75

100 Back

1:52.12

Breast 50 Y

1:10.33

10/27/2024

B: 43.99 (+26.34s | 37.5%)

1,000+

Breast 100 Y

3:10.25

05/18/2024

B: 1:36.49 (+93.76s | 49.3%)

746

50 Breast

1:36.27

100 Breast

1:33.98

3:10.25

100 Breast

3:10.25

Fly 50 Y

1:02.88

10/27/2024

B: 36.89 (+25.99s | 41.3%)

819

IM 100 Y

1:58.26

02/23/2025

B: 1:25.19 (+33.07s | 28.0%)

784

Long course distance

Event	Time	Age	Date	Next Standard	Minnesota Swimming	Barracuda Aquatics Club
Free 100 M	1:54.58	10	07/06/2024	B: 1:25.59 (+28.99s \| 25.3%)	432	5

Back 50 M	1:09.34	10	07/06/2024	B: 44.79 (+24.55s \| 35.4%)	535	6

Fly 50 M	1:21.07	10	07/06/2024	B: 41.79 (+39.28s \| 48.5%)	390	5

Above are the fastest times that Zoe Henke has achieved in her swimming career. For each event, you can find Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level. The last columns provide Zoe rankings at the team and LSC levels. These rankings are based on the Zoe's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	42.76	24.89 (+17.87s \| 41.8%)	23.89 (+18.87s \| 44.1%)	23.89 (+18.87s \| 44.1%)	23.29 (+19.47s \| 45.5%)	22.59 (+20.17s \| 47.2%)	22.79 (+19.97s \| 46.7%)	29.69 (+13.07s \| 30.6%)
Free 100 Y	1:33.85	53.99 (+39.86s \| 42.5%)	51.89 (+41.96s \| 44.7%)	51.89 (+41.96s \| 44.7%)	50.39 (+43.46s \| 46.3%)	49.29 (+44.56s \| 47.5%)	49.69 (+44.16s \| 47.1%)	1:04.19 (+29.66s \| 31.6%)
Free 200 Y	3:30.45	1:56.29 (+94.16s \| 44.7%)	1:52.89 (+97.56s \| 46.4%)	1:52.29 (+98.16s \| 46.6%)	1:49.09 (+101.36s \| 48.2%)	1:46.69 (+103.76s \| 49.3%)	1:47.39 (+103.06s \| 49.0%)	2:18.39 (+72.06s \| 34.2%)
Back 50 Y	46.44	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+12.75s \| 27.5%)
Back 100 Y	1:44.30	59.49 (+44.81s \| 43.0%)	57.09 (+47.21s \| 45.3%)	57.09 (+47.21s \| 45.3%)	55.09 (+49.21s \| 47.2%)	53.89 (+50.41s \| 48.3%)	54.49 (+49.81s \| 47.8%)	1:13.09 (+31.21s \| 29.9%)
Back 200 Y	3:33.75	2:08.59 (+85.16s \| 39.8%)	2:04.19 (+89.56s \| 41.9%)	2:04.19 (+89.56s \| 41.9%)	1:59.39 (+94.36s \| 44.1%)	1:56.59 (+97.16s \| 45.5%)	1:57.69 (+96.06s \| 44.9%)	2:35.49 (+58.26s \| 27.3%)
Breast 50 Y	1:10.33	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+32.54s \| 46.3%)
Breast 100 Y	3:10.25	1:07.59 (+122.66s \| 64.5%)	1:05.49 (+124.76s \| 65.6%)	1:05.49 (+124.76s \| 65.6%)	1:03.09 (+127.16s \| 66.8%)	1:01.79 (+128.46s \| 67.5%)	1:02.79 (+127.46s \| 67.0%)	1:22.09 (+108.16s \| 56.9%)
Fly 50 Y	1:02.88	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+30.69s \| 48.8%)
IM 100 Y	1:58.26	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+44.47s \| 37.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:54.58	1:01.89 (+52.69s \| 46.0%)	59.29 (+55.29s \| 48.3%)	59.29 (+55.29s \| 48.3%)	58.19 (+56.39s \| 49.2%)	56.99 (+57.59s \| 50.3%)	57.59 (+56.99s \| 49.7%)	1:13.19 (+41.39s \| 36.1%)
Back 50 M	1:09.34	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+30.45s \| 43.9%)
Fly 50 M	1:21.07	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+44.78s \| 55.2%)

Progression

See how Zoe Henke is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Zoe's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Zoe Henke has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zoe's time, the progress against Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN STRM Minnesota Regional Championship

03/07/2025

100 Y Back

1:44.62

+0.32s

BB: 1:33.99 (+10.63s | 10.2%)

2025 EDI February Sunday At The Races

02/23/2025

Art Downey Aquatic Center

100 Y IM

1:58.26

-1.58s (New PB)

B: 1:44.29 (+13.97s | 11.8%)

50 Y Fly

1:04.70

+1.82s

B: 48.39 (+16.31s | 25.2%)

50 Y Back

46.44

-5.42s (New PB)

BB: 43.29 (+3.15s | 6.8%)

2025 MN PRNH Winter Whiteout

02/08/2025

Richfield Middle School

100 Y IM

1:59.84

B: 1:44.29 (+15.55s | 13.0%)

50 IM

54.64

100 IM

1:05.20

1:59.84

100 IM

1:59.84

50 Y Free

42.76

-2.58s (New PB)

B: 39.79 (+2.97s | 6.9%)

100 Y Back

1:44.30

-18.67s (New PB)

BB: 1:33.99 (+10.31s | 9.9%)

50 Back

48.52

100 Back

55.78

1:44.30

100 Back

1:44.30

2025 MN BAC Winter Classic Invitational

01/18/2025

Olson Middle School

200 Y Free

3:30.45

B: 3:22.79 (+7.66s | 3.6%)

50 Free

45.67

100 Free

56.27

1:41.94

100 Free

1:41.94

150 Free

57.74

2:39.68

200 Free

50.77

3:30.45

100 Free

1:48.51

100 Y Free

1:33.85

-27.58s (New PB)

B: 1:30.79 (+3.06s | 3.3%)

50 Free

42.41

100 Free

51.44

1:33.85

100 Free

1:33.85

200 Y Back

3:33.75

50 Back

44.53

100 Back

57.10

1:41.63

100 Back

1:41.63

150 Back

57.48

2:39.11

200 Back

54.64

3:33.75

100 Back

1:52.12

October 27 (NOR) Invite (SCY)

10/27/2024

Northfield Middle School

50 Y Fly

1:02.88

+0.00s

B: 48.39 (+14.49s | 23.0%)

50 Y Free

45.34

+0.00s

B: 39.79 (+5.55s | 12.2%)

50 Y Breast

1:10.33

B: 54.59 (+15.74s | 22.4%)

50 Y Back

51.86

B: 48.59 (+3.27s | 6.3%)

October 27 (NOR) Invite (SCY)

10/27/2024

50 Y Fly

1:02.88

B: 48.39 (+14.49s | 23.0%)

50 Y Back

51.86

+0.00s

B: 48.59 (+3.27s | 6.3%)

50 Y Breast

1:10.33

+0.00s

B: 54.59 (+15.74s | 22.4%)

50 Y Free

45.34

B: 39.79 (+5.55s | 12.2%)

July 6-7 (BAC) Invite (LCM)

07/06/2024

100 M Free

1:54.58

B: 1:44.09 (+10.49s | 9.2%)

50 M Back

1:09.34

B: 55.79 (+13.55s | 19.5%)

50 M Fly

1:21.07

B: 54.49 (+26.58s | 32.8%)

May 18-19 (SHRK) Invite (SCY)

05/18/2024

100 Y Breast

3:10.25

B: 2:00.29 (+69.96s | 36.8%)

50 Breast

1:36.27

100 Breast

1:33.98

3:10.25

100 Breast

3:10.25

100 Y Free

2:01.43

B: 1:30.79 (+30.64s | 25.2%)

50 Free

56.05

100 Free

1:05.38

2:01.43

100 Free

2:01.43

100 Y Back

2:02.97

B: 1:45.79 (+17.18s | 14.0%)

50 Back

56.78

100 Back

1:06.19

2:02.97

100 Back

2:02.97

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.