Zoe Lau

Age: 8 years old
Age Category: 10 & under
Team: Vallejo Aquatic Club | Pacific Swimming
Participation: 15 meets 68 events

Personal Best

Short course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Swimming	Vallejo Aquatic Club
Free 25 Y	17.12	8	02/22/2025			76	1

Free 50 Y	37.56	8	03/22/2025	B	BB: 35.99 (+1.57s \| 4.2%)	268	3

Free 100 Y	1:26.66	8	04/12/2025	B	BB: 1:21.09 (+5.57s \| 6.4%)	252	2

Free 200 Y	3:07.70	8	03/01/2025	B	BB: 3:00.59 (+7.11s \| 3.8%)	147	1

Back 25 Y	22.09	8	03/22/2025			149	2

Back 50 Y	46.36	8	03/22/2025	B	BB: 43.29 (+3.07s \| 6.6%)	313	3

Breast 25 Y	22.16	8	03/22/2025			32	1

Breast 50 Y	49.13	8	02/01/2025	B	BB: 48.69 (+0.44s \| 0.9%)	216	3

Breast 100 Y	1:49.08	8	04/12/2025	B	BB: 1:46.89 (+2.19s \| 2.0%)	186	3

Fly 25 Y	19.66	8	12/13/2024			89	1

Fly 50 Y	44.47	8	03/22/2025	B	BB: 42.69 (+1.78s \| 4.0%)	225	2

IM 100 Y	1:34.75	8	04/12/2025	B	BB: 1:33.19 (+1.56s \| 1.6%)	225	2

IM 200 Y	3:30.48	8	04/12/2025	B	BB: 3:18.79 (+11.69s \| 5.6%)	123	1

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Swimming	Vallejo Aquatic Club
Free 50 M	52.57	7	06/08/2024	B: 45.29 (+7.28s \| 13.8%)	313	1

Free 100 M	1:53.64	7	06/22/2024	B: 1:44.09 (+9.55s \| 8.4%)	226	1

Back 50 M	1:03.12	7	06/08/2024	B: 55.79 (+7.33s \| 11.6%)	315	1

Breast 50 M	1:03.50	7	06/22/2024	B: 1:02.19 (+1.31s \| 2.1%)	211	2

Above are the fastest times that Zoe Lau has achieved in her swimming career. For each event, you can find Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level. The last columns provide Zoe rankings at the team and LSC levels. These rankings are based on the Zoe's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.56	31.39 (+6.17s \| 16.4%)	30.59 (+6.97s \| 18.6%)	29.99 (+7.57s \| 20.2%)	27.69 (+9.87s \| 26.3%)	26.09 (+11.47s \| 30.5%)	24.89 (+12.67s \| 33.7%)	23.89 (+13.67s \| 36.4%)	23.89 (+13.67s \| 36.4%)	23.29 (+14.27s \| 38.0%)	22.59 (+14.97s \| 39.9%)	22.79 (+14.77s \| 39.3%)	30.89 (+6.67s \| 17.8%)
Free 100 Y	1:26.66	1:10.49 (+16.17s \| 18.7%)	1:08.09 (+18.57s \| 21.4%)	1:04.99 (+21.67s \| 25.0%)	59.99 (+26.67s \| 30.8%)	56.59 (+30.07s \| 34.7%)	53.99 (+32.67s \| 37.7%)	51.89 (+34.77s \| 40.1%)	51.89 (+34.77s \| 40.1%)	50.39 (+36.27s \| 41.9%)	49.29 (+37.37s \| 43.1%)	49.69 (+36.97s \| 42.7%)	1:08.19 (+18.47s \| 21.3%)
Free 200 Y	3:07.70	2:35.59 (+32.11s \| 17.1%)	2:29.49 (+38.21s \| 20.4%)	2:19.99 (+47.71s \| 25.4%)	2:09.29 (+58.41s \| 31.1%)	2:02.69 (+65.01s \| 34.6%)	1:56.29 (+71.41s \| 38.0%)	1:52.89 (+74.81s \| 39.9%)	1:52.29 (+75.41s \| 40.2%)	1:49.09 (+78.61s \| 41.9%)	1:46.69 (+81.01s \| 43.2%)	1:47.39 (+80.31s \| 42.8%)	2:29.09 (+38.61s \| 20.6%)
Back 50 Y	46.36	36.69 (+9.67s \| 20.9%)	35.49 (+10.87s \| 23.4%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+9.87s \| 21.3%)
Breast 50 Y	49.13	41.69 (+7.44s \| 15.1%)	40.29 (+8.84s \| 18.0%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+8.74s \| 17.8%)
Breast 100 Y	1:49.08	1:31.89 (+17.19s \| 15.8%)	1:28.99 (+20.09s \| 18.4%)	1:21.99 (+27.09s \| 24.8%)	1:15.69 (+33.39s \| 30.6%)	1:10.49 (+38.59s \| 35.4%)	1:07.59 (+41.49s \| 38.0%)	1:05.49 (+43.59s \| 40.0%)	1:05.49 (+43.59s \| 40.0%)	1:03.09 (+45.99s \| 42.2%)	1:01.79 (+47.29s \| 43.4%)	1:02.79 (+46.29s \| 42.4%)	1:27.99 (+21.09s \| 19.3%)
Fly 50 Y	44.47	36.19 (+8.28s \| 18.6%)	33.99 (+10.48s \| 23.6%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+9.38s \| 21.1%)
IM 100 Y	1:34.75	1:20.09 (+14.66s \| 15.5%)	1:17.09 (+17.66s \| 18.6%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+17.06s \| 18.0%)
IM 200 Y	3:30.48	2:52.39 (+38.09s \| 18.1%)	2:47.99 (+42.49s \| 20.2%)	2:36.79 (+53.69s \| 25.5%)	2:24.79 (+65.69s \| 31.2%)	2:16.99 (+73.49s \| 34.9%)	2:10.49 (+79.99s \| 38.0%)	2:06.39 (+84.09s \| 40.0%)	2:06.39 (+84.09s \| 40.0%)	2:02.19 (+88.29s \| 41.9%)	1:59.49 (+90.99s \| 43.2%)	2:00.59 (+89.89s \| 42.7%)	2:46.49 (+43.99s \| 20.9%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional	U.S Olympic Team Trials
Free 50 M	52.57	35.59 (+16.98s \| 32.3%)	34.79 (+17.78s \| 33.8%)	34.29 (+18.28s \| 34.8%)	31.69 (+20.88s \| 39.7%)	29.89 (+22.68s \| 43.1%)	28.69 (+23.88s \| 45.4%)	27.39 (+25.18s \| 47.9%)	27.39 (+25.18s \| 47.9%)	26.89 (+25.68s \| 48.8%)	26.29 (+26.28s \| 50.0%)	26.59 (+25.98s \| 49.4%)	35.19 (+17.38s \| 33.1%)	25.69 (+26.88s \| 51.1%)
Free 100 M	1:53.64	1:20.19 (+33.45s \| 29.4%)	1:17.59 (+36.05s \| 31.7%)	1:14.09 (+39.55s \| 34.8%)	1:08.39 (+45.25s \| 39.8%)	1:04.99 (+48.65s \| 42.8%)	1:01.89 (+51.75s \| 45.5%)	59.29 (+54.35s \| 47.8%)	59.29 (+54.35s \| 47.8%)	58.19 (+55.45s \| 48.8%)	56.99 (+56.65s \| 49.9%)	57.59 (+56.05s \| 49.3%)	1:17.49 (+36.15s \| 31.8%)	55.79 (+57.85s \| 50.9%)
Back 50 M	1:03.12	42.89 (+20.23s \| 32.1%)	40.49 (+22.63s \| 35.9%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+21.33s \| 33.8%)	N/A
Breast 50 M	1:03.50	47.49 (+16.01s \| 25.2%)	45.89 (+17.61s \| 27.7%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+17.31s \| 27.3%)	N/A

Progression

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Meets

See all the meets Zoe Lau has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Zoe's time, the progress against Zoe's best time, the corresponding time standard, as well as how much faster Zoe needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Sebastopol Sea Serpents April Fools CBA+

04/12/2025

Sebastopol, CA

50 Y Free

39.02

+1.46s

BB: 35.99 (+3.03s | 7.8%)

100 Y Breast

1:49.08

-5.95s (New PB)

BB: 1:46.89 (+2.19s | 2.0%)

100 Y IM

1:34.75

-4.48s (New PB)

BB: 1:33.19 (+1.56s | 1.6%)

50 Y Breast

49.61

+0.48s

BB: 48.69 (+0.92s | 1.9%)

200 Y IM

3:30.48

-17.24s (New PB)

BB: 3:18.79 (+11.69s | 5.6%)

100 Y Free

1:26.66

-0.85s (New PB)

BB: 1:21.09 (+5.57s | 6.4%)

Albany Armada Aquatics SC C B BB+

03/22/2025

Albany, CA

50 Y Free

37.56

-0.51s (New PB)

BB: 35.99 (+1.57s | 4.2%)

25 Y Back

22.09

-0.20s (New PB)

25 Y Breast

22.16

-1.82s (New PB)

50 Y Back

46.36

BB: 43.29 (+3.07s | 6.6%)

50 Y Fly

44.47

BB: 42.69 (+1.78s | 4.0%)

100 Y IM

1:39.55

+0.32s

BB: 1:33.19 (+6.36s | 6.4%)

25 Y Fly

20.00

+0.34s

25 Y Free

17.44

+0.32s

VJO March Mayhem C B A+ 2025

03/01/2025

American Canyon, CA

200 Y Free

3:07.70

-19.46s (New PB)

BB: 3:00.59 (+7.11s | 3.8%)

100 Y Breast

1:55.03

BB: 1:46.89 (+8.14s | 7.1%)

50 Y Free

39.18

+1.11s

BB: 35.99 (+3.19s | 8.1%)

200 Y IM

3:47.72

B: 3:42.09 (+5.63s | 2.5%)

NVST Swimming Into Spring

02/22/2025

Napa, CA

25 Y Breast

25.10

+1.12s

25 Y Back

22.29

-1.23s (New PB)

50 Y Breast

49.86

+0.73s

BB: 48.69 (+1.17s | 2.3%)

100 Y IM

1:40.12

+0.89s

BB: 1:33.19 (+6.93s | 6.9%)

25 Y Free

17.12

-0.67s (New PB)

100 Y Free

1:27.51

-1.91s (New PB)

BB: 1:21.09 (+6.42s | 7.3%)

25 Y Fly

21.32

+1.66s

50 Y Free

38.07

-1.32s (New PB)

BB: 35.99 (+2.08s | 5.5%)

2025 Peggy Ramirez Memorial Z3 Winter Champs

02/01/2025

Napa, CA

100 Y Free

1:29.42

BB: 1:21.09 (+8.33s | 9.3%)

50 Y Free

39.39

-0.87s (New PB)

BB: 35.99 (+3.40s | 8.6%)

100 Y IM

1:39.23

-6.01s (New PB)

BB: 1:33.19 (+6.04s | 6.1%)

50 Y Breast

49.13

-3.28s (New PB)

BB: 48.69 (+0.44s | 0.9%)

SRN Swim Like the Dickens C/B/A+ Meet

12/13/2024

Santa Rosa, CA

100 Y IM

1:47.78

+2.54s

B: 1:44.29 (+3.49s | 3.2%)

50 IM

54.73

100 IM

53.05

1:47.78

100 IM

1:47.78

50 Y Free

40.26

-0.69s (New PB)

B: 39.79 (+0.47s | 1.2%)

25 Y Back

23.52

-0.60s (New PB)

25 Y Fly

19.66

-4.90s (New PB)

50 Y Breast

53.46

+1.05s

BB: 48.69 (+4.77s | 8.9%)

VJO Battle for the V SCY Dual Meet

11/23/2024

Vallejo, CA

200 Y Free

3:27.16

B: 3:22.79 (+4.37s | 2.1%)

100 Y IM

1:47.49

+2.25s

B: 1:44.29 (+3.20s | 3.0%)

VJO Sprint For the Gold Ticket

10/05/2024

Vallejo, CA

25 Y Free

17.79

-1.73s (New PB)

50 Y Free

40.95

-2.52s (New PB)

B: 39.79 (+1.16s | 2.8%)

25 Y Back

25.60

+1.48s

25 Y Breast

23.98

-1.28s (New PB)

100 Y IM

1:45.24

B: 1:44.29 (+0.95s | 0.9%)

50 Y Breast

52.41

-15.50s (New PB)

BB: 48.69 (+3.72s | 7.1%)

REAL League SCY Championships (host: UD)

07/20/2024

Fairfield, CA

25 Y Free

19.52

-5.65s (New PB)

25 Y Back

24.12

-6.60s (New PB)

50 Y Free

43.47

-9.33s (New PB)

B: 39.79 (+3.68s | 8.5%)

25 Y Fly

24.56

-9.80s (New PB)

25 Y Breast

25.26

-8.24s (New PB)

NVST LCM Last Chance to AGC C/B/A+ Meet

06/22/2024

Napa, CA

100 M Free

1:53.64

-11.87s (New PB)

B: 1:44.09 (+9.55s | 8.4%)

50 M Back

1:04.44

+1.32s

B: 55.79 (+8.65s | 13.4%)

50 M Breast

1:03.50

-1.42s (New PB)

B: 1:02.19 (+1.31s | 2.1%)

2024 SN Summer Nights Swim, Slides, and Slices

06/08/2024

50 M Back

1:03.12

-5.94s (New PB)

B: 55.79 (+7.33s | 11.6%)

50 M Free

52.57

-0.81s (New PB)

B: 45.29 (+7.28s | 13.8%)

50 M Breast

1:06.73

+1.81s

B: 1:02.19 (+4.54s | 6.8%)

VJO LCM Long Spring Thaw C/B/A+ Meet

04/19/2024

Vallejo, CA

50 M Back

1:09.06

B: 55.79 (+13.27s | 19.2%)

100 M Free

2:05.51

B: 1:44.09 (+21.42s | 17.1%)

50 M Breast

1:04.92

B: 1:02.19 (+2.73s | 4.2%)

50 M Free

53.38

B: 45.29 (+8.09s | 15.2%)

NVST C/B/A+ Meet

02/24/2024

Napa, CA

25 Y Fly

34.36

-6.51s (New PB)

50 Y Breast

1:07.91

-1.31s (New PB)

B: 54.59 (+13.32s | 19.6%)

25 Y Free

25.30

+0.13s

VJO February Frost C/B/A+ Meet

02/09/2024

Vallejo, CA

25 Y Breast

33.50

50 Y Free

52.80

B: 39.79 (+13.01s | 24.6%)

25 Y Back

30.72

50 Y Breast

1:09.22

B: 54.59 (+14.63s | 21.1%)

25 Y Free

25.17

-11.64s (New PB)

25 Y Fly

40.87

SSS Pumpkin Plunge Invitational

10/28/2023

Sebastopol, CA

25 Y Free

36.81

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.56	31.39 (+6.17s \| 16.4%)	30.59 (+6.97s \| 18.6%)	29.99 (+7.57s \| 20.2%)	27.69 (+9.87s \| 26.3%)	26.09 (+11.47s \| 30.5%)	24.89 (+12.67s \| 33.7%)	23.89 (+13.67s \| 36.4%)	23.89 (+13.67s \| 36.4%)	23.29 (+14.27s \| 38.0%)	22.59 (+14.97s \| 39.9%)	22.79 (+14.77s \| 39.3%)	30.89 (+6.67s \| 17.8%)
Free 100 Y	1:26.66	1:10.49 (+16.17s \| 18.7%)	1:08.09 (+18.57s \| 21.4%)	1:04.99 (+21.67s \| 25.0%)	59.99 (+26.67s \| 30.8%)	56.59 (+30.07s \| 34.7%)	53.99 (+32.67s \| 37.7%)	51.89 (+34.77s \| 40.1%)	51.89 (+34.77s \| 40.1%)	50.39 (+36.27s \| 41.9%)	49.29 (+37.37s \| 43.1%)	49.69 (+36.97s \| 42.7%)	1:08.19 (+18.47s \| 21.3%)
Free 200 Y	3:07.70	2:35.59 (+32.11s \| 17.1%)	2:29.49 (+38.21s \| 20.4%)	2:19.99 (+47.71s \| 25.4%)	2:09.29 (+58.41s \| 31.1%)	2:02.69 (+65.01s \| 34.6%)	1:56.29 (+71.41s \| 38.0%)	1:52.89 (+74.81s \| 39.9%)	1:52.29 (+75.41s \| 40.2%)	1:49.09 (+78.61s \| 41.9%)	1:46.69 (+81.01s \| 43.2%)	1:47.39 (+80.31s \| 42.8%)	2:29.09 (+38.61s \| 20.6%)
Back 50 Y	46.36	36.69 (+9.67s \| 20.9%)	35.49 (+10.87s \| 23.4%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+9.87s \| 21.3%)
Breast 50 Y	49.13	41.69 (+7.44s \| 15.1%)	40.29 (+8.84s \| 18.0%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+8.74s \| 17.8%)
Breast 100 Y	1:49.08	1:31.89 (+17.19s \| 15.8%)	1:28.99 (+20.09s \| 18.4%)	1:21.99 (+27.09s \| 24.8%)	1:15.69 (+33.39s \| 30.6%)	1:10.49 (+38.59s \| 35.4%)	1:07.59 (+41.49s \| 38.0%)	1:05.49 (+43.59s \| 40.0%)	1:05.49 (+43.59s \| 40.0%)	1:03.09 (+45.99s \| 42.2%)	1:01.79 (+47.29s \| 43.4%)	1:02.79 (+46.29s \| 42.4%)	1:27.99 (+21.09s \| 19.3%)
Fly 50 Y	44.47	36.19 (+8.28s \| 18.6%)	33.99 (+10.48s \| 23.6%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+9.38s \| 21.1%)
IM 100 Y	1:34.75	1:20.09 (+14.66s \| 15.5%)	1:17.09 (+17.66s \| 18.6%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+17.06s \| 18.0%)
IM 200 Y	3:30.48	2:52.39 (+38.09s \| 18.1%)	2:47.99 (+42.49s \| 20.2%)	2:36.79 (+53.69s \| 25.5%)	2:24.79 (+65.69s \| 31.2%)	2:16.99 (+73.49s \| 34.9%)	2:10.49 (+79.99s \| 38.0%)	2:06.39 (+84.09s \| 40.0%)	2:06.39 (+84.09s \| 40.0%)	2:02.19 (+88.29s \| 41.9%)	1:59.49 (+90.99s \| 43.2%)	2:00.59 (+89.89s \| 42.7%)	2:46.49 (+43.99s \| 20.9%)